Real Happiness India is a meditation school in Rishikesh that is set in a tranquil setting with beautiful vistas. We offer personal and professional development classes, retreats, and programmes.
The instructor that instructed you on the programme is highly qualified, professional, and has years of experience in the field. The teacher introduces you to the usage of a Tibetan Bowl in Sound Therapy during the Sound Healing retreat programme. They do the same to you in order for you to be willing to move on from past wounds or stress.
Also, after lunch, take a peaceful walk to digest your food and learn more about yourself while wandering silently among the beautiful flora and magical ambience.
The 50-hour Sound Healing Retreat in Rishikesh also includes a short tour or sightseeing. You will be transported to some of Rishikesh's most stunning locations, where you will be able to observe the greatest of spirituality and beauty. Rishikesh has several explored and untapped spots that will transport you to the lap of ultimate nature and provide you with the best of Rishikesh. Some places are surrounded by peace and quiet, while others are surrounded by spiritual people. Mantras, aarti, and bhajans heal you from the inside out.
What do you do when you want to unwind your mind and spirit after a long day? Some people listen to tunes or melodious instruments, and after a while, they begin to feel relieved. It occurs as a result of the wonderful effect of music and sound on your heart and spirit.
You can hear sound with your ear, but you can also feel it with your spirit. This phenomena is at the heart of Sound Healing. An skilled teacher of Sound Healing at Real Happiness India teaches the incredible power of sound to dissolve tension and stress, making the day delightful.
It is one of the oldest methods for calming the mind and soothing the soul. It has a significant impact on a person's feeling and mood because it operates on the entire body.
During the Sound Healing Therapy, you are supposed to remain completely still. A Sound Healing Teacher creates a joyful sound with the use of a bowl. You may feel the power of music all over your body even if you remain still. You pay close attention to the sound that is created, and your body responds accordingly.
The bowl's vibrations give a profound sense of blissfulness. The sound wave fluctuates on your brain and filters your mind, allowing you to relax deeply. It ensures that a person's internal healing is complete. Vibrations are created by our thoughts, emotions, and sensations as much as by objects. Emotions that we find unpleasant vibrate at low levels, and emotions that we find pleasant resonate at high levels.
The vibrations created by a bowl (particularly a Tibetan bowl) correspond to our mental feelings. The feelings we don't want to bother us fade away with vibrations, while the ones we want to live with revitalise our spirits.
Sound Healing is not just a spiritual practise, but it has also been scientifically validated.
When it comes to Hindu spirituality, you might observe sages or saints meditating while repeating "Om" or another spiritual mantra in ancient stories. In nature, they are thought to be so peaceful and composed. The explanation for this is simple: they respond to spiritual sound and vibrations, which filter their emotions and thoughts.
Not only that, but sound has been scientifically proven to aid in the reduction of stress and the creation of a profound sense of well-being. The impact of music on an individual's body and mind is not new; it has long been a part of Hindu spirituality and therapeutic therapy in the form of Mantra Chanting and Recitation. This historical heritage is combined with a modern-day renaissance to develop a sound healing therapy.
It has even been scientifically validated. You've probably heard or read about talking to a plant to encourage it to grow quicker. Take two plants and grow one in silence and the other in a happy environment. Playing soulful music in front of other plants or talking to it on a daily basis is a good idea. You'll see that the one in a happy environment grows faster than the one before it. This is an effect of Sound Healing as well. Music or your words create a vibration that causes a plant to grow quicker.